Mexican Chicken Marinade
Jessica
Whip up a flavorful Mexican chicken marinade for juicy, tender chicken every time! Perfect for grilling, baking, or tacos. Try it today!
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Dish
Cuisine Mexican
Servings 4 Servings
Calories 250 kcal
Ingredients
- ¼ cup fresh lime juice about 2 limes – for that zesty, tangy kick.
- ¼ cup olive oil – helps tenderize the chicken and locks in moisture.
- 3 garlic cloves minced – because garlic makes everything better.
- 1 tablespoon chili powder – adds a smoky slightly spicy depth.
- 1 teaspoon ground cumin – the secret to that warm earthy flavor.
- 1 teaspoon smoked paprika – for a hint of sweetness and smokiness.
- ½ teaspoon oregano – brings a touch of herbal freshness.
- ¼ cup fresh cilantro chopped – optional, but highly recommended for a burst of brightness.
- 1 teaspoon salt – to enhance all the flavors.
- ½ teaspoon black pepper – adds a gentle warming spice.
Prepare the Marinade:
o In a medium-sized mixing bowl, combine the fresh lime juice, olive oil, minced garlic, chili powder, cumin, smoked paprika, oregano, salt, and black pepper.
o Whisk everything together until well blended. If you’re using fresh cilantro, stir it in now for an extra pop of flavor.
Marinate the Chicken:
o Place your chicken (breasts, thighs, or tenders) in a large resealable plastic bag or shallow dish.
o Gently pour the marinade over the chicken, ensuring every piece is thoroughly coated for even flavor distribution.
o Secure the bag tightly or cover the dish with plastic wrap to lock in the flavors.
Let It Rest:
o Refrigerate the chicken for at least 30 minutes, but for the best results, let it marinate for 2-4 hours. If you’re planning ahead, you can even leave it overnight for maximum flavor infusion.
Cook to Perfection:
o When you’re ready to cook, remove the chicken from the fridge and let it sit at room temperature for about 10 minutes.
o Grill, bake, or pan-sear the chicken according to your preference. For grilling, cook over medium-high heat for 6-8 minutes per side (or until the internal temperature reaches 165°F).
Nutrition Information (per serving)
Nutrient |
Amount |
Calories |
250 kcal |
Fat |
12g |
Protein |
30g |
Carbohydrates |
4g |
Sugar |
1g |
Fiber |
1g |
Sodium |
600mg |